Toes to Knows Climbing Academy
Academy: How to Perform a Basic Top Rope Belay
The top rope belay is the first rock climbing belay that everyone learns, yet some people still struggle with doing it the right way. Read on for tips below on...
Academy: How to Perform a Basic Top Rope Belay
The top rope belay is the first rock climbing belay that everyone learns, yet some people still struggle with doing it the right way. Read on for tips below on...
Academy: Hangboarding Cycles
See how to combine climbing max hang and strength-endurance repeaters into a larger training macrocycle. We give an example for optimal route sending potential in the spring and fall.
Academy: Hangboarding Cycles
See how to combine climbing max hang and strength-endurance repeaters into a larger training macrocycle. We give an example for optimal route sending potential in the spring and fall.
Academy: Two-Arm Max Hangs
This week, I’m going to go over max hangs again, but this time with two arms. Two-arm vs. one-arm max hangs are pretty similar, with other than the obvious difference...
Academy: Two-Arm Max Hangs
This week, I’m going to go over max hangs again, but this time with two arms. Two-arm vs. one-arm max hangs are pretty similar, with other than the obvious difference...
Academy: Single-Arm Max Hangs
Max Hangs are a great way to gain climbing strength quickly. If you're stuck at home without the equipment for two-handed max hangs, then one-hand versions are a great alternative....
Academy: Single-Arm Max Hangs
Max Hangs are a great way to gain climbing strength quickly. If you're stuck at home without the equipment for two-handed max hangs, then one-hand versions are a great alternative....
Academy: Build Your Own Hangboard
If hangboards feel a bit too expensive to you, or if, because of a global pandemic, you can’t find one in stock, you can easily build your own hangboard at...
Academy: Build Your Own Hangboard
If hangboards feel a bit too expensive to you, or if, because of a global pandemic, you can’t find one in stock, you can easily build your own hangboard at...
Academy: Train Hangboard Repeaters to Increase ...
7x3 repeaters are a great way to add strength endurance into your rock climbing training regimen. If you're into route climbing and you need to gain endurance to help maximize...
Academy: Train Hangboard Repeaters to Increase ...
7x3 repeaters are a great way to add strength endurance into your rock climbing training regimen. If you're into route climbing and you need to gain endurance to help maximize...