The Force Board app is both easy to use and provides an incredible amount of information to optimize your training.

Key Features:

• Get started fast with the Quick Start ad-hoc routine
• Auto start/stop for hands-free operation
• Live visual and audible feedback 
• Informative infographics generated for every workout session
• Build and perform custom training routines or start your journey with one of our pro routine templates
• Automatically captures RFD (rate of force development) on every rep
• Visualize historical progress in your automated personal training ledger
• Set goals and easily see progress toward them
• Peak and critical force assessments, plus strength/weight ratios and stored energy