Toes to Knows Climbing Academy

Academy: Foot Switch Drill
It’s often necessary to switch feet on small holds. By itself, switching feet is hard enough, but when you’re on an overhanging route and the foot is far off to...
Academy: Foot Switch Drill
It’s often necessary to switch feet on small holds. By itself, switching feet is hard enough, but when you’re on an overhanging route and the foot is far off to...

Academy: Toe Hooks
Toe hooks are often needed for steep routes in a bouldering cave. Read on to learn more about maintaining an active toe and core to help you toe hook better!
Academy: Toe Hooks
Toe hooks are often needed for steep routes in a bouldering cave. Read on to learn more about maintaining an active toe and core to help you toe hook better!

Academy: Heel Hooks
Heel hooks are critical for maintaining balance on some climbs. Learn more on the best methods for engaging your heel and reaching rock climbing nirvana!
Academy: Heel Hooks
Heel hooks are critical for maintaining balance on some climbs. Learn more on the best methods for engaging your heel and reaching rock climbing nirvana!

Academy: Understand the Physics of Friction to ...
Learn the physics of friction to maximize your sticking potential on slippery holds.
Academy: Understand the Physics of Friction to ...
Learn the physics of friction to maximize your sticking potential on slippery holds.


Academy: Match Foothold Angle
Match the angle of your foot to the foothold angle for better friction and fewer blown feet.
Academy: Match Foothold Angle
Match the angle of your foot to the foothold angle for better friction and fewer blown feet.