Toes to Knows Climbing Academy
Academy: Power Pushup
Climbers need both strength and power. Power is just strength applied quickly. A power pushup is a great way to build power in your antagonistic pushing muscles. No extra weights...
Academy: Power Pushup
Climbers need both strength and power. Power is just strength applied quickly. A power pushup is a great way to build power in your antagonistic pushing muscles. No extra weights...
Academy: Visualization
I break down project route visualization into two key areas: Visualizing beta and visualizing success. I use these two sides of visualization to help increase my likelihood of sending. Read...
Academy: Visualization
I break down project route visualization into two key areas: Visualizing beta and visualizing success. I use these two sides of visualization to help increase my likelihood of sending. Read...
Academy: Tie the Figure 8 Properly
Tying in with a figure 8 knot is the most common way to attach to a climbing rope. The figure 8 is heavily used because it’s easy to tie, is...
Academy: Tie the Figure 8 Properly
Tying in with a figure 8 knot is the most common way to attach to a climbing rope. The figure 8 is heavily used because it’s easy to tie, is...
Academy: Setting Climbing Goals
Like any significant venture in life, setting climbing goals is a key first step toward success. Matt has recruited his friend and climbing team member, Lyti, in a quest to...
Academy: Setting Climbing Goals
Like any significant venture in life, setting climbing goals is a key first step toward success. Matt has recruited his friend and climbing team member, Lyti, in a quest to...
Academy: Gear, from Start to Multi-Pitch Trad
There is a lot of gear you need to be a well-rounded climber. In this post, we give an overview of gear you might want for several stages of your...
Academy: Gear, from Start to Multi-Pitch Trad
There is a lot of gear you need to be a well-rounded climber. In this post, we give an overview of gear you might want for several stages of your...
Academy: 4 Tips for Clipping a Quickdraw
Clipping a quickdraw while leading is an essential skill that every climber needs to master. In this article and video, we cover four rules for making a good clip and...
Academy: 4 Tips for Clipping a Quickdraw
Clipping a quickdraw while leading is an essential skill that every climber needs to master. In this article and video, we cover four rules for making a good clip and...